chhavi1493's Journal, 03 Jul 19

Really struggling to eat and put on any weight this week. Found out my significant other has been cheating on me and I’m just on a complete downward spiral
47.5 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
428 kcal Fat: 14.62g | Prot: 23.54g | Carbs: 49.37g.   Lunch: Basmati Rice (Cooked), Dal. Dinner: Momos. more...
Losing 0.5 kg a Week

19 Supporters    Support   

Comments 
So sorry to hear your having a rough time xx 
03 Jul 19 by member: Theresa1960
No one who treats you like this is more important than your own health. I hope you don't let this spoil your aims and plans.  
03 Jul 19 by member: Dave 10
Thank you so much for all your support! I was diagnosed with hyperthyroidism in my early 20s before that I was at a very healthy weight of 55. After that diagnosis and the massive change in weight, I lost my self confidence completely and it’s been a battle trying to get to where I was. This has just put me in a downward spiral all over again  
03 Jul 19 by member: chhavi1493
Sorry that's a bit crap!!! Just remember that you can't let them spoil your plans!! Not worth it x 
03 Jul 19 by member: donturjawhurt
Yes sorry for u but think about yourself I know it’s easier said than done but try x 
03 Jul 19 by member: #girlsgottatry
So, so sorry to hear. All the best❤️ 
04 Jul 19 by member: MJGM ^_^
oh man. try to be objective and give yourself lots of time before you decide what to do 
04 Jul 19 by member: xynab
Channel your hurt and despair into healthy eating and exercise and step out with someone new . Success is the best revenge 
04 Jul 19 by member: mushypeakeck
Take care of yourself at the moment stay strong x 
04 Jul 19 by member: 999sue
show him what he threw away. get healthy talk to someone about how you feel either on here or someone close and aim for your goals xx 
04 Jul 19 by member: keats06
Just remember nothing shit lasts forever. Iv wasted too many times letting men effect me and my weight in my life, I’m a lot older and wiser now and if I realise no one should ever have that power over me. No one will ever love you like you need to love yourself! Pick yourself up, don’t give him power, give him regret xxxx 
04 Jul 19 by member: Top83!!
Thank you so much for the kind words :), it’s been a difficult week but really trying to pick myself back up again  
05 Jul 19 by member: chhavi1493
Please eat something. You may have a broken heart but don't let them break your whole being.xxx 
06 Jul 19 by member: letmebeslim

     
 

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chhavi1493's Weight History


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