humpTdumpty's Journal, 02 Jul 19

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80.2 kg Lost so far: 16.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
473 kcal Fat: 14.80g | Prot: 40.66g | Carbs: 45.61g.   Dinner: Kohlrabi , Baked Potato (Peel Eaten, Fat Added in Cooking), Baked or Grilled Salmon. more...
Gaining 0.8 kg a Week

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humpTdumpty's Weight History


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