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68.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 82.86g | Prot: 52.80g | Carbs: 143.35g.
Breakfast: Kellogg's No Added Sugar Granola, Semi-Skimmed Milk. Lunch: Sainsbury's Harvest Grain Bread, Cheddar Cheese , Sugar, Peanut Butter. Dinner: Sweet Potato Fries, Co-Op Beetroot Salad, Tesco Baby Plum Tomatoes, Mozzarella Cheese, Caesar Dressing. Snacks/Other: Chocolate Chip Biscuit. more...
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Gaining 0.3 kg a Week
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welly2001's Weight History
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