Weigh In record (no journal entry) for 02 July 2019
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 69.13g | Prot: 46.95g | Carbs: 167.38g.
Dinner: White Rice, Rogan Josh. Snacks/Other: Cadbury Dairy Milk, Waitrose Chocolate Mini Rolls, Chutney, Cheddar Cheese , Baguette, Warburtons Seeded Batch (Large). more...
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Gaining 4.9 kg a Week
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AndromedaCassie's Weight History
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