運動完才降0.1😭
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44.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.14g | Prot: 60.07g | Carbs: 161.56g.
Lunch: 星巴克 (Starbucks) 肉桂捲, 拿鐵咖啡. Dinner: 蘋果汁, 全家 懷石蒲燒鰻魚飯糰, 全家 半熟溫泉蛋, 爭鮮 鮪魚握壽司, 炸魷魚, 油炸魚柳, 龍蝦濃湯, 椰菜花(冷凍), Ikea 霜淇淋. Snacks/Other: 光泉 優酪乳. more...
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1882 kcal
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Exercise:
飛輪 - 18 minutes, Running (jogging) - 8/kph - 2 hours and 2 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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