pvaaaaaa's Journal, 01 Jul 19

Back up to 14 stone. 😢
89 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1489 kcal Fat: 24.77g | Prot: 48.91g | Carbs: 283.21g.   Breakfast: Wholemeal Bread, Bananas . Lunch: Apples , Tomatoes, Wholemeal Bread. Dinner: Co-Op Cheese & Tomato Tortellini , Asda Passata, Tomatoes. Snacks/Other: Tesco Skimmed Milk, Whole Milk, Wholemeal Bread, Bananas . more...



     
 

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pvaaaaaa's Weight History


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