Weigh In record (no journal entry) for 01 July 2019
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137.5 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 99.00g | Prot: 106.00g | Carbs: 134.00g.
Breakfast: Skippy Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Lunch: Kraft Shredded Parmesan Cheese, Hellmann's Real Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Farm Fresh Chicken Breast. Dinner: Jack in the Box Egg Rolls (3), Jack in the Box Regular Beef Taco, Jack in the Box Regular Beef Taco. Snacks/Other: Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Original String Cheese, Famous Amos Chocolate Chip Bite Size Cookies (34g). more...
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Gaining 0.2 kg a Week
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love2read1977's Weight History
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