Weigh In record (no journal entry) for 01 July 2019
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99.2 kg
Lost so far: 0.5 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 36.23g | Prot: 49.93g | Carbs: 117.48g.
Breakfast: 18SHAKE, CHOCOLATE. Lunch: Pure Heart Seedless Watermelon. Dinner: Stouffer's Classic Stuffed Peppers. Snacks/Other: Chillycow Brown Butter Salted Caramel Ice Cream Bar, Watermelon, Atkins Endulge Chocolate Coconut Bar, Mac's Snacks Red Hot Pork Skins. more...
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Losing 4.4 kg a Week
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