AndromedaCassie's Journal, 01 Jul 19

Random fluctuation... I didn't do badly yesterday at all
55.9 kg Lost so far: 4.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
2242 kcal Fat: 105.38g | Prot: 52.00g | Carbs: 267.38g.   Breakfast: Sun-Pat Smooth Peanut Butter, Butter , Tesco Finest Super Seeded Farmhouse Bread. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meatless Lasagna with Vegetables. Dinner: Birds Eye Vegetable Burgers. Snacks/Other: Cadbury Dairy Milk, Strawberries , Red Raspberries, Tesco Raspberry Trifle, Warburtons Seeded Batch (Large), Cadbury Fudge (14g), Bananas , Marks & Spencer Walnut Whip, Marks & Spencer Granola & Yogurt Mini Bites, Graze Lemon Drizzle Flapjack, McVitie's Hobnobs, Cadbury Flake (Fun Size), Cadbury Twirl, Cadbury Dairy Milk Buttons. more...
224 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 16.8 kg a Week

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AndromedaCassie's Weight History


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