Weigh In record (no journal entry) for 01 July 2019
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58.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 34.65g | Prot: 74.39g | Carbs: 181.24g.
Breakfast: Myrtilles, Framboises, Ananas, Melon, Mangues. Lunch: Carrefour Surimi, Crevette, Champignons, Tomates, Salade Verte, Pomme Golden, Fromage, Omelette ou Oeuf Brouillé. Dinner: Calmar Frit, Crevette Cuite ou Grillée, Tomates, Concombre (Pelé). Snacks/Other: Action Raw Bar Cocoa & Gojiberry . more...
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Gaining 6.3 kg a Week
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Cristal's's Weight History
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