Draglist's Journal, 06 Jan 13

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Up a few as I work off the New Year celebration snacking.

123.4 kg Lost so far: 24.0 kg. Still to go: 30.4 kg. Diet followed: 100%.

View Diet Calendar, 06 January 2013:

1576 kcal

Fat: 51.24g | Prot: 156.51g | Carbs: 128.95g. Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Fat Free Milk, Light & Fit Greek Yogurt, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Cafe Bowl Chef Salad. Dinner: Kumquats, Chicken Breast. Snacks/Other: Light & Fit Greek Yogurt, Kumquats, Clementines. more...

2973 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Draglist's Journal, 06 Jan 13

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Draglist's Weight History