Weigh In record (no journal entry) for 30 June 2019
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 74.19g | Prot: 96.01g | Carbs: 96.48g.
Breakfast: M Savers Baked Beans , Onions , Mozzarella Cheese, Leeks , Tesco Medium Eggs. Lunch: Muller Light Vanilla Yogurt, Tesco Pink Lady Apples. Dinner: Tesco Baby New Potatoes, Chicken Breast, Fresh Pork Sausage . Snacks/Other: Tesco Double Cream, Strawberry Pie (One Crust), Coconut Coated Marshmallow, Tesco Profiteroles. more...
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Gaining 0.9 kg a Week
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liverpoolgirl's Weight History
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