liverpoolgirl's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
72.1 kg Lost so far: 0.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
1465 kcal Fat: 74.19g | Prot: 96.01g | Carbs: 96.48g.   Breakfast: M Savers Baked Beans , Onions , Mozzarella Cheese, Leeks , Tesco Medium Eggs. Lunch: Muller Light Vanilla Yogurt, Tesco Pink Lady Apples. Dinner: Tesco Baby New Potatoes, Chicken Breast, Fresh Pork Sausage . Snacks/Other: Tesco Double Cream, Strawberry Pie (One Crust), Coconut Coated Marshmallow, Tesco Profiteroles. more...
Gaining 0.9 kg a Week



     
 

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liverpoolgirl's Weight History


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