Weigh In record (no journal entry) for 29 June 2019
|
69 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 59.51g | Prot: 34.32g | Carbs: 167.89g.
Breakfast: Tesco Picota Cherries. Lunch: Morrisons Vegetable Pasta Sauce , Tesco Gluten Free Pasta, Tesco Coconut Oil. Dinner: White Table Wine , Tesco Multiseed Farmhouse Bread, Avocado, Fried Red Tomatoes (from Fresh), Fried Egg with Fat. Snacks/Other: Tesco Picota Cherries. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
champion Nina's Weight History
|