Weigh In record (no journal entry) for 29 June 2019
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58.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 67.97g | Prot: 42.40g | Carbs: 247.10g.
Breakfast: Quaker Cruesli Chocolat Noir, U Pruneaux d'agen Dénoyautés. Lunch: Vahiné Pépites de Chocolat Noir , Kellogg's Extra Pépites, Framboises, Myrtilles, Lynos Yaourt Grec. Snacks/Other: Bonne Maman Gelée de Groseilles , Leclerc Crêpe, Nectarines, Prunes, Mangues. more...
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Losing 3.5 kg a Week
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Cristal's's Weight History
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