Weigh In record (no journal entry) for 28 June 2019
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84.9 kg
Lost so far: 51.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 139.06g | Prot: 107.34g | Carbs: 27.15g.
Breakfast: Kroger Eggs (Large), Driscoll's Strawberries. Lunch: Darigold Real Sour Cream, Mission Chicharrones, Kroger Finely Shredded Mexican Style Cheese, Ground Beef (70% Lean / 30% Fat) . Dinner: Pork Chops or Roasts (Sirloin, Boneless) , Tillamook Extra Sharp White Cheddar, Cucumber (Peeled) . Snacks/Other: Nalley Elites Garlic, Dill & Onion Petites, Private Selection Italian Dry Salami, Reddi-wip Original Dairy Whipped Topping, Coffee, Planters NUT-rition Wholesome Nut Mix, Clover Stornetta Farms Heavy Whipping Cream. more...
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Gaining 0.1 kg a Week
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g_ortegam's Weight History
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