Weigh In record (no journal entry) for 28 June 2019
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90.4 kg
Lost so far: 4.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 22.67g | Prot: 19.14g | Carbs: 2.00g.
Breakfast: Parmesan Cheese (Shredded), Red Onions, Market Pantry Half & Half, Coffee, Kerrygold Pure Irish Butter, Naturegg Eggs. more...
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Losing 0.2 kg a Week
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trackin64's Weight History
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