Weigh In record (no journal entry) for 28 June 2019
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67 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 4.32g | Prot: 34.07g | Carbs: 238.33g.
Breakfast: Sugar. Lunch: M Savers Baked Beans, M Savers Baked Beans, Green Peas (Frozen), Green Peppers, Tomatoes, Vegetable Soup, Onions, Aubergine, White Potatoes (Flesh and Skin), Carrots. more...
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Losing 0.8 kg a Week
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mohamed_hamed94's Weight History
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