dollbaby4567's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
79.3 kg Lost so far: 2.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
843 kcal Fat: 61.32g | Prot: 42.71g | Carbs: 28.85g.   Breakfast: Tine Jarlsberg Swiss Cheese, ShopRite Pork Roll Thin Slices, Eggland's Best Large Grade A Eggs, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Snacks/Other: Sweet Cherries, European Type Grapes, Mauna Loa Dry Roasted Macadamias, Chomps Grass Fed Venison Stick. more...
2460 kcal Exercise: Massage - 50 minutes, Driving - 1 hour, Desk Work - 6 hours and 10 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week



     
 

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dollbaby4567's Weight History


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