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84.4 kg
Lost so far: 39.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 26.61g | Prot: 91.56g | Carbs: 166.58g.
Breakfast: Skinny Whip Strawberry & Chocolate Snack Bar, Harvest Morn Instant Oats Original. Lunch: Whole Wheat Pita Bread, Nature's Pick Cauliflower Rice, Slim Well Chicken Tikka Masala. Dinner: Jacob's Cream Crackers, Fruit Salad. more...
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steady weight
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frankie_bug's Weight History
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