Weigh In record (no journal entry) for 27 June 2019
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47.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 30.72g | Prot: 37.66g | Carbs: 165.83g.
Breakfast: Tesco Eat Fresh Eat Me Bananas, Almonds, Blueberries, Tesco Semi-Skimmed Milk, Porridge. Lunch: Godiva Caramel Lion, Basmati Rice (Cooked), Dal. Dinner: Gin and Tonic, Greggs Ham & Cheese Toastie, Heineken Beer, Estrella Damm. more...
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Losing 5.6 kg a Week
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chhavi1493's Weight History
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