Weigh In record (no journal entry) for 01 August 2010
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67.6 kg
Lost so far: 25.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 112.87g | Prot: 91.82g | Carbs: 23.43g.
Breakfast: breakfast sausage, bacon, omelette. Lunch: Cheddar Cheese, Hamburger Patty, side salad. Dinner: salsa ranch, kielbasa, side salad. more...
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Losing 0.4 kg a Week
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jsfantome's Weight History
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