Weigh In record (no journal entry) for 26 June 2019
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72.1 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 3.40g | Prot: 5.82g | Carbs: 55.29g.
Breakfast: Cantaloupe (Muskmelon), Coffee with Cream. more...
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Losing 0.5 kg a Week
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