Weigh In record (no journal entry) for 25 June 2019
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77.9 kg
Lost so far: 8.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 24.28g | Prot: 87.07g | Carbs: 175.52g.
Breakfast: Pears, Nectarines. Lunch: Heinz Baked Beans Snap Pot, Smoked Mackerel, Sweet Potato. Dinner: Birds Eye Cod Fish Fingers (4), Aldi Tuna Chunks in Brine, Red Kidney Beans (Canned), Hard-Boiled Egg. Snacks/Other: Brooklea Skyr Cherry, Bananas, Alpro Unsweetened Almond Milk. more...
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2239 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Dolly2014's Weight History
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