Weigh In record (no journal entry) for 24 June 2019
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99.8 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 60.00g | Prot: 67.00g | Carbs: 241.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Sausage Burrito. Lunch: P.F. Chang's Sesame Chicken (Lunch Bowl). Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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Losing 0.1 kg a Week
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