Weigh In record (no journal entry) for 23 June 2019
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 25.62g | Prot: 37.39g | Carbs: 138.82g.
Breakfast: Apples. Lunch: Sainsbury's Chicken & Pesto Sandwich. Dinner: Sainsbury's Sweetcorn Cobettes. Snacks/Other: Semi-Skimmed Milk, Tesco Fruit & Fibre, Blueberry Muffins. more...
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Losing 1.4 kg a Week
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AndromedaCassie's Weight History
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