Weigh In record (no journal entry) for 23 June 2019
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 29.40g | Prot: 49.95g | Carbs: 128.91g.
Breakfast: Spinach, Mushrooms, Latte Coffee, M Savers Baked Beans, Potato, Cauldron Original Tofu, Cauldron Vegan Sausages. Dinner: Buxton Sparkling Natural Mineral Water, Aubergine, Onions, Tesco Haricot Beans in Water, Turkish Delight, Cheesecake, Rioja, Prosecco, Tuna, Tomatoes. more...
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Losing 0.6 kg a Week
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liverpoolgirl's Weight History
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