lydium's Journal, 22 Jun 19

lydium's Profile | < Previous Entry |Next Entry >

oh, I keep fudging. Rrrr.!

65.8 kg Lost so far: 31.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:

1257 kcal

Fat: 38.12g | Prot: 50.36g | Carbs: 100.65g. Breakfast: Pork Sandwich, Bananas, Onions. Lunch: Blue Moon Belgian White, Fried Battered Catfish. Dinner: Blue Moon Belgian White, Dole Classic Cole Slaw Mix, Onions, Lettuce Salad with Assorted Vegetables. more...

1728 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 48 minutes, planks - 12 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lydium's Weight History

View Complete History

lydium's Journal, 22 Jun 19

Submit a Comment

lydium's Weight History