Weigh In record (no journal entry) for 22 June 2019
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 16.64g | Prot: 51.87g | Carbs: 127.39g.
Breakfast: Clementines. Lunch: Morrisons Mini Cheese & Tomato Pizza, Chicken Shawarma. Dinner: Tesco Plum & Hoisin Stir Fry Sauce, Co-Op British Chicken Breast Stir Fry, Stir Fried Noodles with Vegetables. Snacks/Other: Cadbury Giant Buttons, Toasted Sour Dough Bread, Grapes. more...
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Losing 0.7 kg a Week
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AndromedaCassie's Weight History
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