Celtibera's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
666 kcal Fat: 24.42g | Prot: 33.61g | Carbs: 73.92g.   Breakfast: Hacendado Pan de Molde Integral, Café, Aceite de Oliva Extra Virgen, Pavofrio Pechuga de Pavo. Lunch: Hacendado Salmon Ahumado, Hacendado Pimientos Rojos Asados en Tiras, Huevo Cocido, Hacendado Pan de Molde Integral. Snacks/Other: Pompadour Quema-Grasa, Diet Rádisson Tortitas Multicereales (7,5g), Gullón Digestive Avena, Hacendado Zumo de Naranja Con Pulpa. more...
1169 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Celtibera's Weight History


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