Weigh In record (no journal entry) for 22 June 2019
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100.6 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 16.98g | Prot: 44.82g | Carbs: 368.58g.
Breakfast: Tesco Baby New Potatoes. Lunch: Mr Kipling Cherry Bakewell, Tesco Baby New Potatoes, New York Bagel Cinnamon & Raisin Bagel, Muller Rice Snack with Apple Strudel. more...
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Gaining 0.2 kg a Week
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