Weigh In record (no journal entry) for 21 June 2019
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94.8 kg
Lost so far: 12.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 45.71g | Prot: 33.18g | Carbs: 74.19g.
Breakfast: Sorrento Whole Milk Ricotta Cheese, Egg. Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Cherry Tomatoes, Lettuce, Mission Avocado. Snacks/Other: Fiber One Birthday Cake Bar, Bananas. more...
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Losing 6.4 kg a Week
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Chessire's Weight History
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