Weigh In record (no journal entry) for 21 June 2019
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78 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 103.50g | Prot: 103.96g | Carbs: 117.34g.
Breakfast: Tesco Finest High Protein Farmhouse Bread, Flora Buttery. Lunch: Tesco Soya Beans, Linda McCartney Mozzarella Burger, Hearty Food Co Chips. Dinner: Tesco Medium Cheddar, Tesco Finest High Protein Farmhouse Bread. more...
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Losing 0.2 kg a Week
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Bigsk269's Weight History
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