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The crazy weather we’ve been having caused me to break out in some kind hives/rash 😒🙄doctor gave me some steroids which I hate! Steroids make me hungry and screw up my sleep! I haven’t slept good at all this week, and today I’ll be going on 2 hours of sleep...I have another week of steroids to go 😒🙄
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77.8 kg
Lost so far: 7.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 37.13g | Prot: 104.04g | Carbs: 135.80g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Clover Honey, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Skinless Chicken Breast, Great Value Brown Rice Instant Whole Grain. Dinner: Kodiak Cakes Chocolate Peanut Butter Flapjack on The Go, Kroger Eggs (Large), Egg White , Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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Gaining 0.3 kg a Week
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