Weigh In record (no journal entry) for 21 June 2019
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58.4 kg
Lost so far: 4.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 67.57g | Prot: 73.71g | Carbs: 225.95g.
Breakfast: Barre aux céréales, Manola Créneaux de Noix, Mavrommatis Yaourt Grec, Kellogg's Extra Pépites, Manola Graines de Courges. Dinner: Crevette Cuite ou Grillée, Crevette. Snacks/Other: Kiwi, Oranges, Clémentines, Poires, Barre aux céréales. more...
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Losing 5.6 kg a Week
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Cristal's's Weight History
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