Snowwhite100's Journal, 20 Jun 19

Fasted 17 hours.
47.2 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1187 kcal Fat: 73.88g | Prot: 88.55g | Carbs: 36.95g.   Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Trader Joe's Wild Coho Smoked Salmon. Dinner: Poultry Gravy, Cauliflower Rice, Trader Joe's Organic Chicken Drumsticks, Cucumber (Peeled), Cherry Tomatoes, Trader Joe's Balsamic Vinaigrette, Extra Virgin Olive Oil, Trader Joe's Organic Baby Lettuce Mix. more...
Losing 2.9 kg a Week

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Snowwhite100's Weight History


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