Fasted 18 hours.
|
47.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 64.46g | Prot: 65.37g | Carbs: 38.99g.
Breakfast: Coffee. Lunch: Trader Joe's Wild Coho Smoked Salmon, Trader Joe's Blueberry Vanilla Goat Cheese. Dinner: Trader Joe's Baby Back Pork Ribs, Trader Joe's Organic Baby Lettuce Mix, Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette, Cherry Tomatoes, Trader Joe's Hass Avocado. more...
|
Losing 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snowwhite100's Weight History
|