Weigh In record (no journal entry) for 20 June 2019
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62.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.48g | Prot: 48.57g | Carbs: 137.09g.
Lunch: Hovis Wholemeal Bread, Sliced Ham, Aldi Light Mayonnaise, Aldi Norpak Lighter, Cherry Tomatoes. Dinner: Garlic Bread, Asda Chosen By You Spinach & Ricotta Cannelloni. Snacks/Other: McVitie's Dark Chocolate Digestive, Dairylea Cheese Slices Light , Sugar, Coffee with Semi-Skimmed Milk. more...
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Losing 0.5 kg a Week
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Vickiem36's Weight History
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