Weigh In record (no journal entry) for 26 March 2016
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 42.33g | Prot: 112.82g | Carbs: 13.90g.
Breakfast: Pepperoni, Gebakken Ei, Koffie, Natufood Lijnzaadolie, Dulano Ontbijtspek Luchtgedroogd, Kauwgom (Suikervrij), Omega & More Biologische Kokosolie. Lunch: Asperges, Kipfilet (Gekookt, Gebakken). Dinner: Zuurkool (Bereid), Geroosterde of Gebakken Kipfilet. Snacks/Other: Kabeljauw Filet. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yvonnedeaver's Weight History
|