Weigh In record (no journal entry) for 20 June 2019
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87.6 kg
Lost so far: 0.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 43.65g | Prot: 48.94g | Carbs: 191.01g.
Lunch: Tomatoes, Onions, Egg Omelette or Scrambled Egg with Cheese. Dinner: Tesco Petit Pois, Uncle Ben's Sweet & Sour, Bernard Matthews Turkey Ham Wafer Thin, White Rice. Snacks/Other: Tesco Organic Whole Milk, Tetley Black Tea, Silver Spoon Half Spoon Sugar, Bassett's Jelly Babies (1), Tic Tac Tic Tac, Nestle Caramac Giant Buttons, Tesco Marshmallows, Strawberries, Tea with Milk. more...
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Losing 0.9 kg a Week
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MichaelaJane07's Weight History
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