Weigh In record (no journal entry) for 19 June 2019
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106.1 kg
Lost so far: 3.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 88.65g | Prot: 30.08g | Carbs: 234.52g.
Breakfast: Genius Gluten Free Cranberry Breakfast Bakes, The Foodie Market Nuts & Seeds. Lunch: Asda Free from Gingerbread Men , Granny Smith Apples, Gosh Beetroot Falafel, BFree Stone Baked Pitta Breads, Aldi Free from Classic Mayo. Dinner: Chip Shop Chips. Snacks/Other: Kinder Surprise Egg. more...
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steady weight
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ffflover's Weight History
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