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😭
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45.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.68g | Prot: 30.33g | Carbs: 109.17g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升), Kewpie 胡麻醬 (10ml), 雞蛋（整個）, 煮熟的椰菜花（烹飪中不加油）. Lunch: 7-11 石安牧場香滷蛋白丁, 黑糖珍珠鮮奶. Dinner: 全家 花生夾心吐司, 中式腸粉, 地瓜球, 總統牌 無鹽奶油, 菠蘿包, 鮮奶茶. more...
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Gaining 1.4 kg a Week
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 Comments
19 Jun 19 by member: 尼歐NEO
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akitsueee's Weight History
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