Weigh In record (no journal entry) for 18 June 2019
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58.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 48.20g | Prot: 91.49g | Carbs: 242.45g.
Breakfast: Kiwi, Prunes, Mangues, Nectarines, Pomme. Dinner: Massa com camarão. Snacks/Other: Kiri Kiri, U Bio Pain aux Céréales, Côte d'Or Chocolat Noir aux Éclats de Noisettes Caramélisées et de Framboises, Myrtilles, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Gaining 1.4 kg a Week
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Cristal's's Weight History
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