Weigh In record (no journal entry) for 18 June 2019
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 52.78g | Prot: 68.61g | Carbs: 186.41g.
Breakfast: Tea with Milk and Sugar, Sponge Cake, Hard-Boiled Egg. Lunch: Chicken Meat, Chicken Soup, Bulgur. Dinner: Lentil Soup, Egg, Sunflower Oil, White Potatoes (Flesh and Skin). Snacks/Other: Ice Cream, Tesco Watermelon. more...
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Losing 0.7 kg a Week
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Imaima89's Weight History
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