Weigh In record (no journal entry) for 17 June 2019
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71.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 0.98g | Prot: 24.81g | Carbs: 51.24g.
Lunch: Watermelon , Egg White . Dinner: Fage Total 0% Fat Free Authentic Greek Yoghurt. Snacks/Other: Watermelon . more...
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Losing 0.9 kg a Week
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