Weigh In record (no journal entry) for 17 June 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 109.37g | Prot: 89.03g | Carbs: 197.90g.
Breakfast: Semi-Skimmed Milk, Honey , Porridge. Lunch: Parmesan Cheese (Shredded) , Soft Boiled Egg, Seasoned Croutons , Tesco Balsamic Vinegar of Modena, Olive Oil , Green Leaf Lettuce , Cod. Dinner: Cadbury Dairy Milk, Asda Mangetout, Au Gratin Potatoes (Using Butter) , Au Gratin Potatoes (Using Butter) , Cooked Carrots. Snacks/Other: Apples. more...
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Gaining 0.8 kg a Week
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annebakerdubruille's Weight History
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