|
Fasted 16 hours.
|
47.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 65.48g | Prot: 48.17g | Carbs: 103.42g.
Breakfast: Coffee. Lunch: Orange, Kirkland Signature Organic Coconut Oil, Cabbage, Trader Joe's Pico De Gallo Salsa, Egg. Dinner: Coors Light Beer (Bottle), Bananas, Whipped Heavy Cream (Sweetened), Tres Leche Cake, Chocolate Cake (Without Frosting), Puerto Rican Style Custard (Flan), Kraft Velveeta Cheese Sauce, Italian Salad Dressing, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Macaroni or Pasta Salad, Potato Salad, Onions, Corn Tortilla, Pork (Lean Only Eaten). more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snowwhite100's Weight History
|