wullie2512's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
118 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1363 kcal Fat: 40.73g | Prot: 114.01g | Carbs: 134.71g.   Breakfast: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Kellogg's Crunchy Nut with Semi-Skimmed Milk. Lunch: McIntosh Scotch Pie. Dinner: Soft White Roll, Green Peas (with Salt, Frozen, Drained, Cooked, Boiled) , Asda Broccoli & Cauliflower Florets, Tesco Skinless Chicken Breast Fillets. more...
Gaining 0.2 kg a Week

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wullie2512's Weight History


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