Weigh In record (no journal entry) for 15 June 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 145.58g | Prot: 97.84g | Carbs: 66.44g.
Breakfast: Pilos Mleko bez Laktozy 1,5%, Inka Kawa Zbożowa, Awokado, Kraina Wędlin Boczek Parzony, Jajko, Biedronka Masło Ekstra. Lunch: Biedronka Tuńczyk w Sosie Własnym, Jabłko, Marchewki, Masło Sezamowe (Tahini) (Zrobione z Ziaren). Dinner: Smalec, Karkówka, Biedronka Masło Ekstra, Awokado. Snacks/Other: Wawel Czekolada Gorzka 90%, Tesco Nasiona Słonecznika, Kiwi, Kawa, Orzechy Brazylijskie. more...
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2298 kcal
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Exercise:
Cleaning - 20 minutes, Breastfeeding - 3 hours and 28 minutes, Bike Machine (Cycling) - 32 minutes, Grocery Shopping - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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MaryBergmann's Weight History
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