Weigh In record (no journal entry) for 14 June 2019
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74 kg
Lost so far: 11.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 35.01g | Prot: 53.82g | Carbs: 124.48g.
Breakfast: Requeijão, Pão Caseiro, Starbucks Donut Chocolate. Dinner: Peito de Frango, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Sanduíche de Queijo. more...
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Losing 4.2 kg a Week
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KarolyneaComObesidade's Weight History
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