大感謝,一點粉色分泌物
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46.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 36.56g | Prot: 50.71g | Carbs: 159.37g.
Breakfast: 西雅圖 貝瑞斯塔無加糖二合一, 雞蛋(整個), Crown 餅乾. Lunch: 早安美芝城 皇家奶茶, 蛋黃醬/美乃滋, 綠葉生菜, 義美 純豬肉鬆(海苔芝麻), Costco 墨西哥薄餅. Dinner: 蜜棗, 小番茄(葡萄形狀), MOS 冰紅茶(M), 芝司樂 (Cheesedale) 起司片, 火腿片(瘦肉), 吉野家 韓國泡菜, 雞蛋(整個), 蔥油餅. more...
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Losing 3.5 kg a Week
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akitsueee's Weight History
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